About Lee Pycroft

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So far Lee Pycroft has created 14 blog entries.
21 02, 2019


2019-02-21T13:52:24+00:00February 21st, 2019|

Are you person that worries a-lot? Worry is the cause of emotional needs that are not met and over time worrying excessively can become a habit. Set aside half an hour a day at a time convenient for you (but not just before bed) in which to do all your worrying. If a worry pops into your head before the [...]

21 02, 2019


2019-02-21T12:41:26+00:00February 21st, 2019|

Heartbreak. Most of us will have experienced the intensity and feelings of loss that comes with a break up. I remember the last one I went through and although it felt excruciating at the time it was the catalyst to me changing my entire perspective on what a healthy relationship looked like. All too often if we have experienced pain [...]

20 02, 2019

7 Tips for emotional resilience

2019-02-20T19:42:40+00:00February 20th, 2019|

Apparently, since the 2nd world war depression and anxiety have been on the increase. That statistic was told to me during my training to become a psychotherapist with the Human Givens Institute. We have so many resources available to us now yet more people are struggling with these mental health issues. The world is moving at such a fast pace [...]

20 02, 2019

Mindful Beauty Interview

2019-02-20T19:41:30+00:00February 20th, 2019|

Lee Pycroft is a beauty industry giant. Her work appears in glossy magazines, she’s on call to the A-list – Liv Tyler, Elle Macpherson, Anne Hathaway, Jessica Biel, to namedrop but a few. Having achieved this, many would have rested on their laurels. Not Lee. Sensing what she calls “a sea change in attitudes and the beauty and wellness industry” [...]